6 oz Chicken
1 tsp olive oil
1/2 tsp all spice
1/8 tsp cloves
6 cups shredded cabbage
1 Granny Smith Apple
Sea salt and pepper for taste.
Dice the chicken and heat 1 tsp of olive oil in a skillet over medium heat. Add the chicken, allspice and cloves.Saute and toss often until the chicken is cooked.
Once chicken is done add to the cabbage and top with apples. Add the salt and pepper and drizzle with olive oil.
Tiffany, your inspirational saying above made me think of these (one that was on my green tea this morning). Have a great day!
ReplyDeleteContinuous effort - not strength or intelligence - is the key to unlocking our potential.
~ Winston Churchill
We are here to love each other, serve each other and uplift each other.
WOD....10.27.11
ReplyDelete400m Run
30 Wall Balls
30 Box Jumps
4x
I about died, but did it in 23:48! Literally...I am not joking, I had to go home and lie on the bed until I wasn't dizzy any longer. [stop laughing at me]
BUT...I even kept up with the fast/strong girls in the class this morning. It revitalized my memory of running man makers during VB, when I would have sharp pains in my chest because I could NOT breath. :)
Tomorrow WOD is "Barbells for Boobs" challenge. 30 Clean and Jerks for time with at least 55lbs, but my coach thinks I am strong enough to try for the most weight.
Why does everyone think, just because I am 5'11" (which by the way, I think I am shrinking, probably about 5'9 1/2" now), have big bones, as my mother would say and can lift weights, that I should be the one that should try to lift the most weight??
I will report tomorrow morning how things go.
Have a great day! Tiff, hope that the hungry pains are starting to subside.
Time was: 11:13
ReplyDeleteWOD:
Five rounds of:
Bear crawl 100 feet
Standing broad-jump, 100 feet
Do three Burpees after every five broad-jumps. If you’ve got a twenty pound vest or body armor, wear it.
Vest: Nada for me.
Awesome Holly Bear! I have never done the bear crawl or the standing broad jump yet...but adding those burpees in does not sound like fun. Great time!
ReplyDelete