This blog was created to support some girls that went to college together and now all do crossfit in their respective cities. Blog has changed a bit over the past year as we have made some incredible friends from the crossfit community and want this blog to be another avenue for support! Enjoy
This looks awesome!!! Can't wait to try it!!! Day 3 Going great so far. Made if to the gym 2nd morning in a row Breakfast Buckwheat (gluten free) cereal with coconut milk and blackberries & Persian hot tea! Lunch & snacks I packed Banana, apple, kale with olive oil & fresh squeezed lemon and ham! Have a great day ladies!!
Day 3 eating wise was good for me. Rest day or me & crossfit. The urge to mindless eating was great as workbwas slow & i jusr wanred to eat sweets but i did it and resisted the craving. Really missed wine tonight. Eating a grapefruit seemed to help. Weird right Breakfast was egg bake & 1/2 an avocado. Lunch.....u saw the pic Snack was grapes & Kind bar & jerky. Dinner was rhe Everyday paleo breaded chicken & fresh green beans.
This looks awesome!!! Can't wait to try it!!!
ReplyDeleteDay 3
Going great so far. Made if to the gym 2nd morning in a row
Breakfast
Buckwheat (gluten free) cereal with coconut milk and blackberries & Persian hot tea!
Lunch & snacks I packed
Banana, apple, kale with olive oil & fresh squeezed lemon and ham!
Have a great day ladies!!
Day 3 eating wise was good for me. Rest day or me & crossfit. The urge to mindless eating was great as workbwas slow & i jusr wanred to eat sweets but i did it and resisted the craving. Really missed wine tonight. Eating a grapefruit seemed to help. Weird right
ReplyDeleteBreakfast was egg bake & 1/2 an avocado.
Lunch.....u saw the pic
Snack was grapes & Kind bar & jerky.
Dinner was rhe Everyday paleo breaded chicken & fresh green beans.
Love you all!